All of these pictures were taken within the same 5 minutes.
I want people to realize that photography is all about position and lighting. I’m sick of seeing comments on photos saying “I wish I looked like that” even on mine, because guess what? The person in the photos doesn’t even look like that. And chances are they took another 20 photos before they got the right one. Everybody thinks that just because it’s clear someone hasn’t used photoshop it must be the real thing. But if you look close enough, you can spot these little tricks.
We’ve all seen pictures like this, we’ve even taken pictures like this. But lets not skip meals and go for 3 hour long runs to look like a body you saw on tumblr which doesn’t exist in a sense.
The left photo is exactly one year ago when my life consisted of nothing but cardio as exercise, next to no food, binge drinking & drugs almost every weekend (Im telling it straight) The right is formed from a healthy balanced diet with 6 meals a day. Exercise 4-5 times a week with mixed cardio & weight training & a mindset to make my body the best it can be. I am now 5kilos heavier then I use to be, from 45kg-50kg. I am posting this to show everyone the difference that a healthy mindset can make, not only on your body but you as an individual. I have never been healthier & happier in my life & thats the change I made for no one but MYSELF. YOU make your own choices, YOU create your own happiness. Now… Has everyone been to gym today? :D Lets smash it!!!